Vinyasa Flow

Description:

Liam's Vinyasa Flow class is a fluid, dynamic exploration of yoga that synchronizes breath with movement, designed to build strength, flexibility, and balance. This class emphasizes smooth transitions and alignment, encouraging students to deepen their practice through mindfulness and physical engagement. Ideal for those looking to elevate their practice, participants will leave feeling energized and invigorated, with a deeper connection between mind, body, and spirit.

Run by: Liam Brown

Location: Main Studio

Date: April 01, 2024

Time: 9:15 AM - 10:30 AM

Duration: 60 minutes

Capacity: 3 / 10

Price: £15.00