Hatha Yoga Strength

Description:

Noah's Hatha Yoga Strength class combines traditional yoga poses with strength-building techniques to create a balanced and comprehensive workout. This class focuses on enhancing flexibility, muscle tone, and mental focus through meditation and breathing exercises. Suitable for all levels, Noah's approachable method ensures that each student can progress at their own pace, fostering a sense of achievement and physical well-being.

Run by: Noah Harris

Location: Main Studio

Date: April 01, 2024

Time: 12:30 PM - 1:30 PM

Duration: 60 minutes

Capacity: 0 / 10

Price: £15.00