Ashtanga Intermediate

Description:

Jacob's Ashtanga Intermediate class is a rigorous session aimed at those with a solid foundation in yoga, looking to explore the challenging Ashtanga method. This class focuses on the precise sequence of poses, breath control, and the energetic aspects of the practice. Jacob's expertise in integrating yoga with athletic training provides a unique perspective, making this class ideal for those seeking to deepen their practice and enhance physical performance.

Run by: Jacob Lewis

Location: Main Studio

Date: April 02, 2024

Time: 8:00 AM - 9:30 AM

Duration: 60 minutes

Capacity: 0 / 10

Price: £15.00