Restorative Healing

Description:

Sophia's Restorative Healing class is a gentle, nurturing practice designed to promote relaxation, healing, and stress relief. This class uses props to support the body in restful poses, allowing participants to release tension and find deep relaxation. Sophia's soothing guidance and calming presence create a safe space for students to unwind and rejuvenate, making this class ideal for those seeking to restore balance and harmony in their lives.

Run by: Sophia Martinez

Location: Main Studio

Date: April 02, 2024

Time: 9:45 AM - 10:45 AM

Duration: 60 minutes

Capacity: 0 / 10

Price: £15.00