Athlete Yoga Recovery

Description:

Jacob's Athlete Yoga Recovery class is designed to help athletes recover from intense training, improve flexibility, and prevent injury. This class combines yoga poses with strength-building exercises to create a balanced and effective workout that enhances performance and promotes recovery. Jacob's background in sports science and yoga therapy makes this class ideal for athletes of all levels looking to improve their physical and mental well-being.

Run by: Jacob Lewis

Location: Main Studio

Date: April 02, 2024

Time: 12:30 PM - 2:00 PM

Duration: 60 minutes

Capacity: 0 / 10

Price: £15.00